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Author Archives: epenrose

Whole30: Reintroduction

October 17, 2018by epenrose Leave a comment

I am on my final Reintroduction day after Whole30. I decided to the quick reintroduction over the coarse of two weeks, directly after my Whole30 month and I have to […]

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About Me, Food, gluten free, Health, Homemade, Paleo, sugar free, Whole30

Whole30: Day 31

October 3, 2018by epenrose Leave a comment

I’ve completed my 30 Days! Now for the hard part. Reintroduction. Wrapping my head around the fact that I am still going to have to be basically Whole30 for the […]

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About Me, Food, gluten free, Health, Homemade, Paleo, Recipes, sugar free, Whole30

Whole30: Day 26

September 26, 2018by epenrose Leave a comment

Day 26, almost there! I feel fantastic, I look fantastic. I am eager to get on the scale and see how much weight I have lost but I am also […]

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About Me, Food, Health, Whole30

Whole30: Avocado BLT Cauli Salad

September 12, 2018by epenrose Leave a comment

Hey everyone, here is recipe for a side dish inspired by my love for Mac Salad. This is a great side dish with your meal at home or as a […]

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Food, gluten free, Health, Homemade, Paleo, Recipes, sugar free, Whole30

Whole30: Pineapple Coconut Fried “Rice”

September 10, 2018by epenrose Leave a comment

Cauliflower Rice! If you are on Whole30 you will probably be eating a lot of cauliflower, whether that excites you or not, this Fried “Rice” recipe should! I love pineapple […]

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Food, gluten free, Health, Homemade, Paleo, Recipes, sugar free, Whole30

Whole30: Day 8

September 8, 2018by epenrose Leave a comment

“Hoorah!” One week down and feeling great! I have completed my first seven days of Whole30 and am amazed at how easy it has been. Now before I continue let […]

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About Me, Food, Health, Paleo, Whole30

Whole30: Sweet Potato Apple Breakfast Bake

September 7, 2018by epenrose Leave a comment

More Whole30 Breakfast ideas! Thank goodness. Again, I read a lot of complaints about people on Whole30 who don’t like eating breakfast, don’t like eggs or don’t normally go for […]

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breakfast, Food, gluten free, Health, Homemade, Paleo, Recipes, sugar free, Whole30

Whole30: Cauliflower Beef Chili

September 5, 2018by epenrose Leave a comment

Have to pass along this recipe. It is so easy and tasty, and Whole30! I found this recipe through Pinterest. It is from a blog called Paleo Gluten Free Eats. […]

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dinner, Food, gluten free, Health, Homemade, Paleo, Recipes, sugar free, Whole30

Whole30: Day 1

September 2, 2018by epenrose Leave a comment

So I have made it through Day 1 of my Whole30 September. It was not difficult, especially seeing as though I have been eating mostly Whole30 since May. Here is […]

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About Me, Food, Health, Uncategorized, Whole30

Whole30: Spicy Asian Tuna Salad

August 29, 2018by epenrose Leave a comment

I love tuna salad, and you would know this if you have read some of my older blog posts because I have already posted a non-Whole30 Asian Tuna Salad recipe. […]

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Food, gluten free, Health, Homemade, Paleo, Recipes, sugar free, Whole30

“Whole30”: Blueberry Lemon Coconut Pie

August 18, 2018by epenrose Leave a comment

The term Whole30 dessert is something of an Oxymoron. Even if a dessert is 100% Whole30 compliant, the fact that it is a dessert at all makes it not Whole30. […]

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dessert, Food, gluten free, Health, Homemade, Paleo, Recipes, sugar free, Uncategorized, Whole30

Whole30: Beet Deviled Eggs

August 11, 2018by epenrose Leave a comment

I love Deviled Eggs. To me they go hand in hand with Weekend, Summer Festivities. I will gravitate toward a tray at any Bar-b-que, then try and walk away before […]

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appetizer, Food, gluten free, Health, Homemade, Paleo, Recipes, sugar free, Uncategorized, Whole30

Whole30: Breakfast Skillet

August 10, 2018by epenrose Leave a comment

For my first Whole30 recipe on my blog I figure I will start with the first (and most important) meal of the day, Breakfast. I have heard a lot of […]

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breakfast, Food, gluten free, Health, Homemade, Paleo, Recipes, Recipes, sugar free, Uncategorized, Whole30

Whole30: Why I started.

August 9, 2018by epenrose Leave a comment

This will be my first post in a long time. Moving forward you will find posts and recipes relating to the Whole30 diet (and a few Paleo). But to begin […]

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About Me, Food, Health, Paleo, Whole30

Pico de Gallo

May 27, 2014by epenrose Leave a comment

Ingredients: 3 tomatoes, chopped 1/2 medium white or yellow onion, chopped 1/4 cup cilantro, chopped 1 jalapeno, seeded and chopped (for more heat leave some or all of the seeds […]

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Food, Homemade, Recipes

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This beer is too beautiful not to look directly at it. This version of Mortalis Medusa is straight passion fruit, dragon fruit in a glass at 4.5% . . @mortalisbrewing#craftbeer#beertography#beerstagram#juiceboys#fruitbeer#sourale#beerorjuice#passionfruit#dragonfruit#followfriday#girlsincraft#girlswhodrinkbeer#pinkbeer#crowler
More from our trip down to @otherhalfnyc with the gang from @mortalisbrewing @nakeddove @fifthframebrewing and @otherhalfroc
Such an amazing time at Ivan Ramen this weekend. Everything was exceptional. I learned that it is bad luck to pour your own sake so you can imagine how much fun we had filling up each other's glasses. I think we might have to start that practice at beer shares! . . @ramenjunkie #craftbeer#ilovecraftbeer#nyc#ramen#sake#beerpeoplearethebestpeople
1 rose, 3 rose, 4 rose A dozen long stem roses from my hunny and one delicious @oxbowbrewingcompany beer for Valentine's Day 🌹🌹🌹🌹 . . #craftbeer#beerstagram#beertography#oxbow#rose##redrose#red#girlswhodrinkbeer#womeninbeer#farmhouseale#sourale#mainebeer#valentinesday#beermyvalentine#fruitbeer#cherrybeer
He's Short Dark and Handsome. He's the perfect Valentine. He's a delicious @otherhalfroc Beer . #hoppyvalentinesday . @hedonistchocolates #craftbeer#beertography#beerstagram#craftny#beermyvalentine#girlswhodrinkbeer#valentinesday#thurstythursday#chocolate
A very @beerliveshere inspired shot of this @mortalisbrewing crowler. Featuring Hydra, a 7% fruited sour ale with Passion Fruit, Mango and Peach This is a very tasty beer, very happy to have these guys in our backyard 🍻 . . #craftbeer#beertography#beerstagram#girlswhodrinkbeer#drinklocal#sourale#fruitbeer#minimalism#fruitjuice#juicy#juicybeer#hazecraze
I am going Koo Koo for this Stout! This beer is so fun! #πŸͺ🍺 Also, side note: Why have I not been putting potato chips and espresso beans in my chocolate chip cookies this whole time!? 🀀πŸ₯£πŸͺπŸ«β˜•πŸ₯¨ . @otherhalfroc @omnipollo @otherhalfnyc #craftbeer#pastrystout#beertography#beerstagram#craftny#girlswhodrinkbeer#chocolatechipcookies#everythingbutthekitchensink#kitchensinkbeer#kitchensinkcookies#cookiecrisp#cinnamontoastcrunch#goldengrahams#cocopuffs#rufflepotatochips#coffee#stoutlife#homemade#bakersofinstagram#baking#beerandfood#foodporn
!!CLOSED!! And the Winner is πŸ₯ @marajade418 🚨🚨 GIVEAWAY!! 🚨🚨 In celebration of me switching my account over to an official craft beer page, along with Other Half's 5th Anniversary and me having way too much beer in my fridge, I am giving away 4 beers and this Other Half beanie. 🍺🍺🍺🍺🍺🍺🍺🍺🍺🍺 Here are the rules: 1. Follow me @abrewtifulmess 2. Like this Post 3. Tag a friend in the comments who enjoys craft beer 🍺🍺🍺🍺🍺🍺🍺🍺🍺🍺 Each person you tag gets you 1 entry to win. Share this Post on your page and tag @abrewtifulmess and get an additional 3 entries. 🍺🍺🍺🍺🍺🍺🍺🍺🍺🍺 Beers include: 🌴Florida Plates: J. Wakefield collab, imperial IPA w Pineapple and Peach. 8% πŸ’­ Einstein's Daydream: Equilibrium collab, imperial oat cream IPA. 8.5% 3️⃣3rd Anniversary: triple dry hopped imperial IPA. 10% πŸ–οΈ5th Anniversary: imperial IPA. 10% 🍺🍺🍺🍺🍺🍺🍺🍺🍺🍺 Must be 21+ to win. Must live within the continental U.S.A. Drawing ends Thurs. Feb. 14th πŸ’Œ
This Beer is Beary Good 🐻🎸 Sour Ale brewed with Strawberry, Pineapple, Vanilla, Marshmallow and Milk Sugar. By @thinmanbrewery & @aslinbeerco . . #craftbeer#beertography#beerstagram#drinklocal#collaboration#sourale#candybeer#beercandy#fruitbeer#girlswhodrinkbeer#keytar#keytarbear#beerphoto#buffalobeer#beernerd

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